Yes, Great Gadget Monday

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One of they essential pieces to a healthy lifestyle is portion control.  One of the best ways to ensure you are consuming the exact portions, is to weigh all your food.  That leads me to one of the best food scales out there.

The Weight Watchers food scale.  Which, by the way,  does more than weigh your food.  Check it out at your local Weight Watchers center.

Weight Watchers Food Scale

So as Mondays go, this one wasn’t one of the better ones, but this beautiful floral arrangement can’t brighten up any day, even Mondays.

I love inspirational quotes. They are powerful nuggets of wisdom condensed into 1-2 lines. Whenever I read them, I get so inspired to take action.  I hope mine inspire you too.

What would life be if we had no courage to attempt anything? ~ Vincent Van Gogh

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